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Get your Energy On


We are in the home stretch. The year is winding down, with New Years left to celebrate. If you are anything like me, you have a house to un decorate from Christmas, and a full work week ahead of you. If you don’t keep you energy levels in check you will be left feeling drained.

When I am feeling energy deprived, I put my feet flat on the floor and pull in all the energy I need from Mother Earth. It is amazingly refreshing.

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