For 2015, I decided to take a page from Dr. Wayne Dyer and practice living in the NOW. Here is the article he wrote on Facebook.
All day yesterday, no matter where I went, I tried really hard to live in the NOW. I paid close attention to nature as I was outside. I tried to notice all the details about my surroundings. More often than not, I discovered that my mind wandered to either the past or the future. Living in the NOW is really HARD.
But I am going to keep at it. Hopefully over time I will find that I live more of my life in the NOW instead of the past or the future.
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